Azia Whitted is a woman that wears many hats, going in a lot of directions.

Thankfully, Whitted has learned the art of being present, taking a pause and realizing the power that her pause and our pause holds.

In addition to Power 2 Pause, Whitted has a degree in Dance Education with Private Studio teaching and was an eye care for 17 years. Her family is the reason why she does everything, as a wife and mother of two professionals, she feels it is her job to show up as her best self for them. Whittedโ€™s pause helps her do that. It helps her juggle all things in her life. She partners with women to provide practical tools that promote calm. She is passionate about creating a community where you can come feel seen, safe and supported.

To read Whitted’s work for Dallas Weekly promoting mindfulness, click below:

Why everyone needs to add mindfulness to their back-to-school supply list – Dallas Weekly

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