Overview:

DiJonai Carrington, a WNBA player, is bringing her intensity and leadership to the Dallas Wings after being traded from the Connecticut Sun. She is known for her activism on racial justice, gender equity, and representation, especially for Black women. Carrington has also expanded her influence in business, fashion, and media, appearing in Reebok's basketball relaunch and in Netflix's "Power Moves" docuseries. She is focused on building a lasting legacy with the Wings and creating opportunities for WNBA athletes.

When DiJonai Carrington steps on the court, you feel her presence before you even see her. 

Her intensity, her leadership, and her sense of purpose ripple through the arenaโ€”whether sheโ€™s making clutch plays, hyping up her teammates, or standing firm on what she believes in.

Now 27, Carrington is bringing that same fire to the Dallas Wings. After being traded from the Connecticut Sun in February, sheโ€™s entering a new chapterโ€”new city, new teammates, new opportunity.

โ€œIโ€™m excited the seasonโ€™s back,โ€ Carrington told Dallas Weekly the day before the Wingsโ€™ season opener. โ€œEspecially when itโ€™s in a new place, with new people. Everythingโ€™s fresh, and thatโ€™s giving me a new kind of energy. Iโ€™m just ready to get out there.โ€

Built for This

Carrington has been immersed in sports her entire life. Growing up in San Diego, she was surrounded by athletic excellenceโ€”her father, Darren Carrington, played in the NFL, while her mother was a standout track athlete and later a basketball coach. All of her siblings were athletes, too.

โ€œI was around sports from the jump,โ€ she said. โ€œMy parents put me in everythingโ€”gymnastics, football, volleyball, track, softballโ€”you name it. But basketball? I just had the most fun with it, and honestly, I was the best at it. So I stuck with it.โ€

And Carrington clearly made the right choice. At Horizon Christian Academy, she racked up over 2,000 points and earned invitations to the McDonaldโ€™s All-American Game and the Jordan Brand Classicโ€”two of high school basketballโ€™s most prestigious honors.

She took her talents to Stanford, where she helped lead the Cardinal to two Pac-12 tournament titles. But Stanford was more than a basketball experienceโ€”it was where Carrington began discovering and sharpening her voice off the court.

Cardinal & Gold, Knowledge & Soul

Carrington was busy at Stanfordโ€” double-majoring in psychology and African and African American studies. In her words, she could blend her curiosity about human behavior with a deeper understanding of her identity and history.

โ€œI always knew I wanted to do psych,โ€ she said. โ€œI was intrigued by the mindโ€”why people do what they do, how they think. I was that kid watching all those criminology shows, fascinated by nonverbal cues, tone, cadenceโ€”just the inner workings of peopleโ€™s behavior.โ€

But one course in particular opened a new path for her.

โ€œIt was an African American Womenโ€™s Lives class,โ€ she recalled. โ€œThe amount I learned in that one summer class was more than I had learned in my entire 18 years. It made me want to keep going. I started taking more classes, just out of interest. By my sophomore or junior year, I was almost done with the major without even realizing it.โ€

Power Moves, Purpose and Pride

That academic foundation helped Carrington step into activism with purpose and pride. She speaks out often on racial justice, gender equity, and representationโ€”especially for Black women.

โ€œItโ€™s helped me stay true to myself,โ€ she said. โ€œProud to be who I am. Proud to stand in all the things that are authentically me. Iโ€™ll never back down from a conversation or from standing up for what I know is rightโ€”especially when it comes to supporting Black women, Black people, and women in general.โ€

And Carrington walks the talk. Whether on social media, in interviews, or in closed-door conversations, sheโ€™s known for being thoughtful, outspoken, and consistent.

After four years at Stanford, Carrington transferred to Baylor for her final college season. In a year disrupted by COVID-19 protocols, she averaged 14.1 points per game, earned Big 12 Newcomer of the Year and Sixth Person of the Year honors, and helped lead Baylor to the Elite Eight of the 2021 NCAA Tournaments.

Despite her success on the court, she never fully experienced the energy of Texas fans due to the pandemic. Now, playing professionally in Dallas, sheโ€™s ready to soak it all in.

โ€œI didnโ€™t really get to feel the energy of Texas basketball fans,โ€ she said. โ€œSo now being in Dallas, Iโ€™m excited to finally get a taste of that. I know itโ€™s going to be crazy [at College Park Center] every single night.โ€

Ten Toes Down in Texas

Carrington was selected 20th overall in the 2021 WNBA Draft by the Connecticut Sun. Over three seasons, she carved out a reputation as one of the leagueโ€™s top two-way players. Her breakout year came in 2024, when she won the WNBAโ€™s Most Improved Player award and earned All-Defensive First Team honors.

โ€œI had a great experience there,โ€ she said of her time in Connecticut. โ€œPeople donโ€™t think about Connecticut much, but in the basketball world, itโ€™s hugeโ€”UConn, the Sun, thatโ€™s really the heartbeat of sports there. But Iโ€™m excited to build something new here in Dallas.โ€

That fresh start also gives Carrington a chance to keep pushing for progress in the league. Sheโ€™s long been a vocal advocate for better player conditions, and sheโ€™s not shy about calling for changeโ€”especially when it comes to equality across all WNBA markets.

โ€œEveryone deserves thatโ€”no matter the market,โ€ she said. โ€œThat should be a given now, not a luxury.โ€

All Heart, All Hustle, All Hers

Carringtonโ€™s drive extends well beyond basketball. Sheโ€™s steadily expanding her influence in business, fashion, and media.

Carrington poses with ball in hand on the Wings’ 2025 media day as she returns to Texas to play in Dallas for the first time. Credit: Darah Hubbard

Soon, expect to see Carrington as one of the lead faces in Reebokโ€™s basketball relaunch, including the release of the brand’s new performance sneaker, the Engine Aโ€™s.

Of course, style matters, but performance is a non-negotiable for Carrington.

โ€œTheyโ€™re lightweight, supportive, and perfect for my game,โ€ she said of the Engine Aโ€™s. โ€œIโ€™m agile, I need to cut, change direction, elevate fastโ€”and these let me do that. Plus, they look good. So itโ€™s a win-win.โ€

And that’s not all. You can catch Carrington in Netflixโ€™s upcoming “Power Moves” docuseries this June alongside legends like Allen Iverson and Shaquille Oโ€™Neal.

โ€œI think Shaq and AI are the perfect people to lead this because when I think of Reebok basketball, theyโ€™re the first two that come to mind. Shaq has such a strong business sense and is great at getting the name out there and building partnerships.โ€

One of her most surreal moments came while talking to Iverson himself.

โ€œItโ€™s wild. I was chopping it up with AI and Iโ€™m like, โ€˜Weโ€™re basically the same height,โ€™โ€ she laughed. โ€œJust seeing him in person, talking about the game, the cultureโ€”it was surreal.โ€

The 5โ€™11 guard is also helping reshape the future of womenโ€™s basketball as a founding member of Unrivaled, a new player-led 3-on-3 league designed to create more opportunities for WNBA athletes and grow the game from within.

Not Just Passing Through

As the 2025 season unfolds, Carrington is focused on more than box scores. Sheโ€™s focused on legacyโ€”on building something lasting with the Wings.

โ€œI know what weโ€™re capable of,โ€ she said. โ€œIโ€™m standing ten toes behind this roster. Yeah, people are hyped to see names like Paige [Bueckers], Arike [Ogunbowale], NaLyssa [Smith], Ty [Harris], and Myisha [Hines-Allen]โ€”but we know weโ€™ve got work to do. Weโ€™re just trying to figure it out and peak at the right time.โ€

For Carrington, Dallas isnโ€™t just her next stopโ€”itโ€™s a destination. A place to lead, inspire, and elevate. Sheโ€™s not just chasing wins; sheโ€™s chasing impact. And in Dallas, sheโ€™s only just getting started.