A family enjoys a healthy moment at home after prioritizing preventive care.

Protecting Your Health This Winter with with Prism Health North Texas: Essential Tips for a Healthy Start To the New Year

Colder weather increases the potential for health risks, but Prism Health North Texas has you covered. Learn how they’re encouraging families to prioritize prevention through immunization.

As temperatures continue to drop at the top of this year, winter viruses are also beginning to quickly spread. At Prism Health North Texas, healthcare leaders are urging Dallas residents, especially our families in South Dallas, to take simple, proactive steps to protect their health this season. Immunizations, providers say, remain one of the most effective tools for preventing serious illness and keeping loved ones safe.

Healthcare providers at Prism Health North Texas prepare vaccines to help protect families during flu season.

โ€œCold weather is here, gatherings are picking up, and so are winter viruses,โ€ says Jason Vercher, MPAS, PA-C, Executive Vice President of Operations at Prism Health North Texas. โ€œThis is the time to check in on your overall health and make sure youโ€™re protected.โ€


Why you need an extra layer of protection this season:

Simple habits go a long way in winter, from frequent hand washing and covering coughs and sneezes to getting good sleep and listening to your body when you need a break.

A family enjoys a healthy moment at home after prioritizing preventive care.

โ€œThe basics still matter,โ€ Vercher explains. โ€œWash your hands, cover coughs and sneezes, get enough rest. But itโ€™s also important to make sure your immunizations are up to date.โ€

Vaccines help reduce the risk of serious illness, hospitalization, and time missed from work or school. Seasonal immunizations, like the flu shot, COVID-19 boosters, and RSV vaccines for older adults and new parents, are especially important during the winter months.

Jason Vercher, MPAS, PA-C, Executive Vice President of Operations at Prism Health North Texas.

An annual flu vaccine is recommended because flu viruses change year to year, making last seasonโ€™s shot less effective against new strains. Providers at Prism Health North Texas encourage patients to talk with a healthcare professional about which vaccines make the most sense for their age, health history, and family needs.

What Makes Community Health Centers Different

โ€œPrimary care is an investment in your health,โ€ says Dr. Nathan Luke, administering care at Prismโ€™s Uptown Physicians Group clinic.

For nearly 40 years, Prism Health North Texas has served as a community health center. Itโ€™s a nonprofit model designed to ensure no one is turned away, regardless of insurance status, income, or background.



Got vaccine questions? Prism Health North Texas has answers.

With so much information and misinformation circulating, itโ€™s normal to have questions about vaccines. Jason Vercher, MPAS, PA-C, Executive Vice President of Operations at Prism Health North Texas, emphasizes that Prism Health North Texas providers are there to listen.

Healthcare providers at Prism Health North Texas prepare vaccines to help protect families during flu season.

โ€œVaccines are one of the best tools we have to keep ourselves and our families healthy,โ€ Dr. Vercher says. โ€œSide effects are typically minimal, like mild soreness at the injection site, and they wonโ€™t interrupt your day-to-day routine.โ€


Stay healthy, Dallas!

With same-day and next-day appointments available, Prism Health North Texas makes it easier to get care quickly. Whether youโ€™re feeling under the weather, need vaccines, or simply have questions, theyโ€™ve got you covered. 

โ€œListen to your body and take those simple steps to stay healthy,โ€ Vercher encourages. โ€œWeโ€™re here to help you protect the people you love.โ€

To learn more or make an appointment, call 214-521-5191 or visit phntx.org.


It’s the season for falling leaves, not falling behind on your prescriptions! Prism Health North Texas delivers your medications straight to your door, free of charge.