“Racelighting,” a form of racism that causes Black people to question their own experiences and reality, can have physical and emotional effects similar to those experienced by soldiers in combat, but naming the behavior can help with healing, according to Dr. J. Luke Wood, a sociologist and president of California State University, Sacramento. The most effective antidote is for Black people to immerse themselves in welcoming Black spaces that validate and support them.
Tag: Anxiety
Posted inThis Week
Fostering A Culture of Connectedness and Mental Health in K-12 Schools and HBCUs
By Adam Powell There’s an old saying, “when White people get a cold, Black people get pneumonia.” Never has this saying been more accurate than when looking at the differing […]
