Chronic stress can lead to poor sleep, unhealthy eating, and habits like smoking and alcohol abuse, which can raise the risk for high blood pressure, heart disease, and stroke, but practicing positive self-talk, gratitude, and joyful moments can help reduce stress and protect the heart.
Tag: gratitude
Federal Judge Orders Immediate Relocation of Children from Abusive Confinement at Angola Prison
Judge Dick unequivocally determined that the conditions in Angola constitute cruel and unusual punishment. She further highlighted that the prevailing punitive environment, coupled with systemic failures in programming, clearly violates the 14th Amendment and federal laws safeguarding children with disabilities.
