Overview:

Men often skip check-ups, ignoring early warning signs of serious conditions.

Across Dallas County, men are living shorter lives than they should. In some areas, the gap is
even greater.

The 2025 Community Health Needs Assessment found that in some Dallas County ZIP Codes,
life expectancy is nearly 20 years shorter than in others. Overall, men in Dallas County also live
shorter lives than the national average.

Many factors play a role, including access to care and other challenges that can affect health.
One thing that can help is getting care early.

One part of the problem is that men often wait too long to see a doctor. They skip check-ups and
they ignore symptoms. But conditions like high blood pressure, diabetes, and cancer often show
no warning signs early on. By the time you feel something, it may already be serious.
Getting a simple check-up can help you catch problems early when they are easier to treat.
Key check-ups every man should consider:

An annual physical exam

  • Blood pressure screening to prevent heart disease, hypertension and stroke
  • Blood sugar test to check for early signs of diabetes
  • Colon cancer screenings (starting at age 45) to help find cancer early
  • Mental health supports stress, anxiety, and depression

It’s easy to put your health last. But taking care of yourself now can help you stay healthier
longer.
You don’t have to do everything at once. One visit can make a difference. This Men’s Health
Month, take the first step.
Parkland has community clinics across Dallas County. To find a clinic near you and schedule an
appointment, visit www.parklandhealth.org/community-clinics.