Black Americans are 20% more likely to face serious mental health challenges than the overall population, and the combination of mental illness and chronic stress from racism puts them at increased risk of accelerated brain aging and cognitive decline.
Category: Mental Health
Why Young Americans Dread Turning 26: Health Insurance Chaos
The Affordable Care Act has created an “insurance cliff” for young adults turning 26, leaving many without insurance due to the complexity of choosing a plan and the rising costs of coverage.
Black People Reclaim Rest as Radical Resistance
Black Americans are reclaiming rest as a radical act of resistance, challenging the notion that rest is a luxury and prioritizing mental and emotional health in communities disproportionately affected by systemic stressors.
Black OD Death Rates Are High. They Just Might Get Worse
The Trump administration has delayed funding for the CDC’s OD2A program, which has been proven to combat drug overdoses, and public health experts warn that this could trigger a deadly reversal of progress in the fight against opioid-related deaths, especially in Black communities.
Black Women Often Need More Help Fighting Postpartum Depression
No one could understand what was happening in Kay Matthews’ head, and she struggled to tell them. All she knew was that, in 2013, the stillborn birth of her daughter […]
Supporting Moms: The Vital Role Families Play Before, During, and After Birth
Families can play a vital role in supporting new mothers before, during, and after childbirth by providing emotional support, helping with daily tasks, and advocating for their health and well-being.
More States Now Cover Doulas Through Medicaid, Even GOP Ones
More than 30 states are now reimbursing doulas through Medicaid or implementing laws to do so, which can improve health outcomes and reduce racial health disparities.
Celebrating National Minority Mental Health Awareness Month: A look at therapists with religious- based practices
Therapists are now integrating their beliefs into treatment, with many African American therapists focusing on faith-based therapy and biblical principles to aid clients in their emotional and spiritual growth.
A Blooming Business: Expanding Plant-Based Mental Health Services
Since 2016, Plants and Blooms Reimagined (PBR) has been serving Washingtonians with therapeutic horticultural practices, intersecting mental wellness, environmentalism and education by using repurposed plants, workshops and presentations to strengthen people’s connections […]
5 Spaces for Writing the Story That Won’t Leave You Alone
Writing your story requires claiming space for yourself, whether it’s a room in your own home, a one-day retreat in your city, near water, a mountain hideaway, or a forest or woodland retreat, so that you can give yourself time to reflect and allow your story to take form.
