To cope with the collective depression caused by the constant barrage of bad news, it is important to take breaks, practice mindfulness, surround yourself with positive people, and find ways to laugh and enjoy life.
Category: Mental Health
Posted inHomepage
RFK Jr.: Black Kids on ADHD Drugs Should be ‘Re-parented’
Robert F. Kennedy Jr. has raised concerns with his views on sending Black children to farms for “reparenting,” reminiscent of government-run separation policies and the child welfare system’s disproportionate impact on Black families.
Posted inHealth
What RFK Jr. as Health Secretary Means for Black Well-Being
Robert F. Kennedy Jr. is sworn in as Secretary of Health and Human Services in the Oval Office at the White House on February 13, 2025 in Washington, DC. Kennedy, who faced criticism for his past comments on vaccine, was confirmed by the Senate 52 to 48.
Posted inMental Health
Unhappy New Year: Black Optimism Is Way Down
A new poll shows that Black Americans and other marginalized communities are experiencing a sense of dread and pessimism about the nation’s future, as Trump’s executive orders are widely viewed as harmful to these groups.
Posted inSpiritual
Prayer, Positivity, and SchoolworkÂ
West Angeles Church of God In Christ is providing educational opportunities for students displaced by the Eaton and Palisades wildfires, helping them stay focused and offering a distraction from the ongoing disaster.
Posted inWord In Black
Digital Detox: The Benefits You Didn’t Know You Needed
Experts recommend taking intentional breaks from screens to improve mental, physical and emotional well-being, as the average American spends more than 11 hours daily on screens, with nearly three hours on social media.
Posted inEducation
4 Tips on Addressing Racism in Schools
Black parents are increasingly concerned about their children’s safety and well-being in America’s education system due to recent incidents of racial harassment and Trump’s re-election, and experts recommend strategies such as knowing school policies, documenting incidents, seeking mental health support, and knowing advocacy and legal resources.
Posted inHomepage
Black Women’s Eating Disorders Are Not ‘White Girl Problems’
Alishia McCullough’s book “Reclaiming the Black Body — Nourishing the Home Within” aims to raise awareness of eating disorders in Black communities, highlighting the impact of racism, stress, and anti-Black racism on Black women and femmes’ bodies.
Posted inMental Health
The Neurodivergent Community: 1 in 5 People and Growing
Neurodivergence is a fairly recent term. Introduced to the world by Australian sociologist Judy Singer in 1998 to describe people whose brains work differently from established neurotypical norms. In 2020, […]
Posted inEducation
How to Make Report Cards Less Stressful for Black Students
Teachers can use report card time to foster resilience, growth, and support for Black students by encouraging open and affirming conversations, setting realistic and personalized goals, providing access to resources and support networks, and fostering a positive growth mindset.
