Kenyon Dixon, a Grammy-nominated singer and songwriter, has opened up about his mental health struggles and how he prioritizes self-care in the high-pressure world of music, using techniques such as cardio and the 3-3-3 technique to manage anxiety and stress.
Tag: Mental Health Awareness
Posted inShe Represents
She Reps: Chikeitha Owens
Chikeitha Owens, LPC, is a Christian licensed professional counselor and board-certified bariatric counselor, and certified clinical trauma professional based in Corinth, Texas. She received her Bachelor of Science in Psychology […]