Black women are encouraged to prioritize self-care and de-stress this spring by engaging in activities such as touch grass, unplug to replenish, breathe and stretch, curate spring reading, share a meal at home, tend to their temple, and practice mini moments of mindfulness.
Tag: self-care
Posted inHealth
10 Ways to Cope with the Collective Depression (Without Losing Your Sanity)
To cope with the collective depression caused by the constant barrage of bad news, it is important to take breaks, practice mindfulness, surround yourself with positive people, and find ways to laugh and enjoy life.
Posted inBusiness
Ready for Self-Care? Treat Yourself To Betterness!
For the past few weeks (no need to mention why), Black women especially have been practically ferocious about the need to promote self-care. Well, what if there was a way […]
Posted inHomepage
Disney Dreamers Academy Helps Parents Reclaim Passions…with Kids in Tow
Disney Dreamers Academy helps parents reclaim sacrificed passions, reminding adults that it’s never too late to dream and that following their own dreams is good for everyone.
Posted inLifestyle
6 Loving Affirmations for Black Daughters
by Tracy Chiles McGhee Originally appeared in Word in Black From mundane moments to life’s greatest milestones, my affirmations for my daughter, Sasha, are an enduring prayer for her well-being. The […]
Posted inLocal
24 Carats Speakers to Host Women of Power Symposium: Walk in Your Power
24 Carat Speakers, an elite speaker’s agency located in Dallas, Texas, will host the inaugural “Women of Power Symposium: Walk in Your Power.” The event will take place on Saturday, […]
Posted inHomepage
Formula for Freedom: Joy Plus Imagination
By Joseph Williams Originally appeared on Word in Black Jenn Roberts had done everything right. But it all felt wrong. “I was one of the first in my family to […]