Prism Health North Texas is encouraging North Texans to prioritize behavioral health and break the stigma surrounding therapy, counseling, and emotional support, offering culturally aware mental health services to meet patients where they are.
Tag: stress
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Stressed Out? Here’s What Helps
Chronic stress can lead to poor sleep, unhealthy eating, and habits like smoking and alcohol abuse, which can raise the risk for high blood pressure, heart disease, and stroke, but practicing positive self-talk, gratitude, and joyful moments can help reduce stress and protect the heart.
Posted inHealth
High Blood Pressure: A Serious Concern for African American Physicians
The National Medical Association (NMA) has issued an advisory regarding high blood pressure awareness, noting that it is more common and serious among African Americans than in other racial and ethnic groups, and providing tips for reducing it.
Posted inEducation
Why everyone needs to add mindfulness to their back-to-school supply list
By Azia Whitted While summer temperatures are still blazing and vacationers are still packing their suitcases for one last summer trip, parents have officially shifted gears. School is in!! They […]
Posted inThis Week
Mental Health During the Holidays
By Scott Blair The holidays are supposed to be a happy time of year. Parties and gatherings are abundant and meant to be enjoyed. However, not everyone feels that way. […]